Independence: The Significance of Food
April 3, 2023

Throughout history, human survival has depended upon finding, preparing, and consuming different kinds of food. It is certainly understandable why food is a central part of our lives!


In Montessori, we recognize that food plays a bigger role in our young humans’ development. While nutrition is key, food also represents so much more! Therefore, we offer children the opportunity to use food as a way to develop a richer understanding of the world, master abilities to function independently, and develop a rich language for communication.


Understanding the World

As children develop their relationship with food, it’s important that they get to experience food in its natural state rather than only prepackaged. During the sensitive period for refining their senses, young children need to be able to explore their food sensorially so they can experience the taste, texture, smell, appearance (uncooked and cooked), and even any sound food might make.


In Montessori environments, we offer children opportunities to see and taste fresh foods, and even experience creating homemade breads and soups. Rather than opening a can or package, we start with natural raw ingredients and let the children put all the pieces together so they can see the steps involved in making different foods.


Whenever possible, we also try to give children meaningful connections to nature and its bounty, including when foods are in season. It’s a bonus when we can have fruits, vegetables, and herbs growing in planters or in the outdoor environment! Our goal is for children to develop a connection to food and its growth cycle throughout the year. In the process, children can learn about the parts of plants we eat: leaves, stems, roots, seeds, and flowers.


As children get older, they become more involved with the production and exchange aspects of food, from purchasing ingredients to preparing whole meals for others.


Mastering Abilities & Movement

When children are preparing food, we start with basic skills such as cutting, dicing, peeling, grating, and juicing. As children gain more dexterity and skill, like holding and using a knife, we move toward teaching more complex skills, such as how to prepare the ingredients when following a recipe, or how to operate kitchen appliances such as toasters, openers, coffee makers, juicers, mixers, etc.


Whether using simple or complex equipment, children need items that they can learn to manage on their own. As such, we provide kitchen items that are sized appropriately. So children can master their movements and abilities, the kitchen tools must work for children and not cause unnecessary obstacles. Through plenty of repetition with food preparation and the varied kinds of tools involved, children begin to coordinate their movements and refine their skills.


Developing Language

While children are working with food preparation activities, adults take care to use precise terminology to name the ingredients, materials, and actions involved. When we do this, we help increase and expand children’s language and more permanently fix the concepts in their memory.


Table setting also offers a wonderful opportunity for language development. For the youngest children, we can say, “We need four plates.” Then together the adults and children can count to four. While our youngest children may not have an idea of the concept, they will set the plates one to one and lay the foundation for future math work. Table setting can also be an indirect lesson about prepositions. In a very natural way, we can ask children to put the spoon next to the plate, or to the right of the plate, or a napkin on top of the plate. The word “preposition” is never spoken but the experience gives children exposure to the concept of the function of a preposition in a sentence. 


As children get older, we can introduce more complex language and also offer opportunities for them to interpret recipes, write their own instructional steps, and even tap into the expressive creativity involved with food preparation and presentation. 


Cultural Importance

Where we live in the world dictates how and what we eat. Different cultures have disparate expectations about cooking or consuming. Yet in all cultural groups, people have explored and experimented with food. This makes sense, of course. People have needed to know what they can eat, if food needs to be cooked to be edible, how foods can be combined, and how our bodies might react to particular foods or food combinations. 

 

Food also plays a key role in rituals and customs, from people coming together socially to religious ceremonies to relying on food for medical purposes. All cultures have some kind of beliefs about both the significance of food and different foods’ ability to make our bodies feel better or worse.

 

With all of the cultural richness woven into food, bringing in family traditions, customs, favorite recipes, and rituals around food can enhance the classroom community’s experience and provide a culturally responsive school-family partnership.


Food preparation is an essential part of our learning communities and a significant part of our children’s development. Please schedule a time to visit the school, see this work for yourself, and perhaps even share a bit about your own culinary traditions!

A Different Kind of Homework: A Montessori-Inspired Summer
June 9, 2025
Trade worksheets for wonder! Explore our Montessori-inspired summer adventure list to spark joy, curiosity, and real-world learning.
May 29, 2025
In Montessori education, we emphasize community, not just as an abstract concept, but as a lived daily experience. From the very beginning of life, we emphasize carefully prepared environments that foster a deep sense of belonging and connection. What Is Community? The word community comes from the Latin communis , meaning “common, public, general, or shared by all or many.” In addition to shared space, in Montessori, we also think about community as a shared sense of meaning, values, and connection. At its core, community begins with the most fundamental human group: the family. Families form children’s first social experience and the first place where values, culture, and expectations are passed down. This bond has helped humans survive and thrive throughout history. Partnering with Families In the Montessori approach, we honor and respect each family's unique values, striving to foster strong home-school relationships. Our partnership with families is a mutual journey—one in which the adult caregivers at school and home come together with a shared purpose: to nurture children’s natural growth. Building the Toddler Community We design our learning environments—both indoors and outdoors—to meet each child where they are, providing just the right level of challenge, comfort, and beauty. In creating community, we focus on essential, concrete elements like people, space, and materials, while also attending to intangible aspects that provide a profound sense of order. The People : The adults—both the lead guide and trained assistants—focus on personal and professional preparation. Their role is not to direct the child but to support their natural development with presence, purpose, and peacefulness. The Space : The physical environment must be appropriately sized, thoughtfully arranged, and aesthetically pleasing. If it’s too large, children can feel lost or overstimulated. If it’s too small, they may feel crowded and unsettled. We design every detail—from the furniture to the flow of the day—with intention. The Materials : Everything in the classroom is purposeful, developmentally appropriate, and in harmony with Montessori principles. We carefully select materials to support children’s movement, independence, concentration, and sense of order. Profound Order : A true Montessori community also relies on an invisible but essential structure: the order that underlies everything. Children have a fundamental need for order, especially during the first six years of life when they are in their sensitive period for order. External order—seen in routines, consistent expectations, and a well-organized space—helps children form inner order, which is the foundation of emotional regulation, concentration, and autonomy. If children do not experience order in their lives, they must expend energy trying to create it—energy that should instead be used for self-construction. That is why order must exist not just in the physical environment, but also in the adults’ behavior and in the flow of the day. A sense of control, predictability, and respect enables toddlers to flourish as they begin to form their personalities. The Role of the Prepared Adult As we create and cultivate our learning communities, we also recognize the significance of our role as adults in creating a community where toddlers feel safe, supported, and free to grow. While we play a critical role in creating and maintaining a beautiful environment, we also recognize that it belongs to the children for their growth and development. To ensure that we support this development, we strive to master the art of observation, which enables us to identify what children need to aid their growth. With a deep understanding of the purpose of every material in the classroom, we can then connect children to meaningful work through intentional and respectful presentations. We also practice humility, recognizing that children are often more in tune with their needs than we are. Our work with toddlers requires us to respect each child’s human potential, even when behavior is challenging, and to love unconditionally, accepting children for who they are, not who we want them to be. This practice means that we regularly reflect on our own work, always striving to improve so that we can better serve the children. A Living, Breathing Community Creating a Montessori community for toddlers is both an art and a science that requires intentional environments, well-prepared adults, and a deep respect for children’s developmental journey. At its heart, the Montessori Toddler Community is a shared space where children learn how to be in the world—together. It is here they first experience what it means to belong, to contribute, and to grow with others. Schedule a visit to see what an intentionally designed community looks like in action!