Independence: The Significance of Food
April 3, 2023

Throughout history, human survival has depended upon finding, preparing, and consuming different kinds of food. It is certainly understandable why food is a central part of our lives!


In Montessori, we recognize that food plays a bigger role in our young humans’ development. While nutrition is key, food also represents so much more! Therefore, we offer children the opportunity to use food as a way to develop a richer understanding of the world, master abilities to function independently, and develop a rich language for communication.


Understanding the World

As children develop their relationship with food, it’s important that they get to experience food in its natural state rather than only prepackaged. During the sensitive period for refining their senses, young children need to be able to explore their food sensorially so they can experience the taste, texture, smell, appearance (uncooked and cooked), and even any sound food might make.


In Montessori environments, we offer children opportunities to see and taste fresh foods, and even experience creating homemade breads and soups. Rather than opening a can or package, we start with natural raw ingredients and let the children put all the pieces together so they can see the steps involved in making different foods.


Whenever possible, we also try to give children meaningful connections to nature and its bounty, including when foods are in season. It’s a bonus when we can have fruits, vegetables, and herbs growing in planters or in the outdoor environment! Our goal is for children to develop a connection to food and its growth cycle throughout the year. In the process, children can learn about the parts of plants we eat: leaves, stems, roots, seeds, and flowers.


As children get older, they become more involved with the production and exchange aspects of food, from purchasing ingredients to preparing whole meals for others.


Mastering Abilities & Movement

When children are preparing food, we start with basic skills such as cutting, dicing, peeling, grating, and juicing. As children gain more dexterity and skill, like holding and using a knife, we move toward teaching more complex skills, such as how to prepare the ingredients when following a recipe, or how to operate kitchen appliances such as toasters, openers, coffee makers, juicers, mixers, etc.


Whether using simple or complex equipment, children need items that they can learn to manage on their own. As such, we provide kitchen items that are sized appropriately. So children can master their movements and abilities, the kitchen tools must work for children and not cause unnecessary obstacles. Through plenty of repetition with food preparation and the varied kinds of tools involved, children begin to coordinate their movements and refine their skills.


Developing Language

While children are working with food preparation activities, adults take care to use precise terminology to name the ingredients, materials, and actions involved. When we do this, we help increase and expand children’s language and more permanently fix the concepts in their memory.


Table setting also offers a wonderful opportunity for language development. For the youngest children, we can say, “We need four plates.” Then together the adults and children can count to four. While our youngest children may not have an idea of the concept, they will set the plates one to one and lay the foundation for future math work. Table setting can also be an indirect lesson about prepositions. In a very natural way, we can ask children to put the spoon next to the plate, or to the right of the plate, or a napkin on top of the plate. The word “preposition” is never spoken but the experience gives children exposure to the concept of the function of a preposition in a sentence. 


As children get older, we can introduce more complex language and also offer opportunities for them to interpret recipes, write their own instructional steps, and even tap into the expressive creativity involved with food preparation and presentation. 


Cultural Importance

Where we live in the world dictates how and what we eat. Different cultures have disparate expectations about cooking or consuming. Yet in all cultural groups, people have explored and experimented with food. This makes sense, of course. People have needed to know what they can eat, if food needs to be cooked to be edible, how foods can be combined, and how our bodies might react to particular foods or food combinations. 

 

Food also plays a key role in rituals and customs, from people coming together socially to religious ceremonies to relying on food for medical purposes. All cultures have some kind of beliefs about both the significance of food and different foods’ ability to make our bodies feel better or worse.

 

With all of the cultural richness woven into food, bringing in family traditions, customs, favorite recipes, and rituals around food can enhance the classroom community’s experience and provide a culturally responsive school-family partnership.


Food preparation is an essential part of our learning communities and a significant part of our children’s development. Please schedule a time to visit the school, see this work for yourself, and perhaps even share a bit about your own culinary traditions!

April 28, 2025
Elementary-aged children have an innate desire to learn about the universe, the world, places, people, and how they interact. They yearn to understand why and how. They are eager to understand not only the culture in which they live but also make sense of the magnitude of cultures (human and non-human) that make up the entire world and, indeed, the entire cosmos. Dr. Maria Montessori developed Cosmic Education as a guiding framework for children in the second plane of development (ages 6 to 12). Comic Education is designed to nurture their reasoning minds and imagination while fostering a sense of interconnectedness and wonder. The Philosophy of Cosmic Education Dr. Montessori described Cosmic Education as an approach that offers children a vision of the universe and its order and a way to understand how all things are interrelated. “If the idea of the universe be presented to the child in the right way, it will do more for him than just arouse his interest, for it will create in him admiration and wonder... his intelligence becomes whole and complete because of the vision of the whole that has been presented to him.” – Dr. Maria Montessori To Educate the Human Potential Rather than teaching isolated subjects, Cosmic Education presents an integrated curriculum where history, science, geography, language, and math are interwoven into a grand narrative. This holistic approach helps children see themselves as part of both a larger human story and the natural world. The Scope of Cosmic Education Unlike traditional curricula focused on skills, facts, and assessments, Cosmic Education prioritizes deep exploration. As Montessori educators, we recognize that we are guides who plant seeds of interest, knowing that these seeds may germinate later in life. We encourage children to pursue knowledge freely, follow their curiosity, and make connections across disciplines. At its core, Cosmic Education is centered around key themes: Natural Laws: The universe follows natural laws, from gravity to the water cycle, which children observe and study. Human societies also create laws to maintain order and cooperation. Work & Contributions : Everything in nature and human civilization has a role to play. From the work of bees pollinating plants to the contributions of scientists and artists, children see how each element of the universe is purposeful. Interdependencies & Relationships : All systems in the universe, from ecosystems to human economies, are interconnected. Montessori education highlights these relationships to foster understanding and responsibility. Love, Appreciation, & Gratitude : Cosmic Education nurtures a sense of reverence for the universe, whether through scientific discovery or historical narratives. The Great Stories: A Foundation for Learning Cosmic Education is introduced through the Great Stories, a series of imaginative, inspiring tales we share with wonder and reference. These stories not only provide a tantalizing glimpse into the marvels of the universe, they also provide a framework for deeper study. In order to bring significant concepts to life, Montessori elementary guides appeal to students’ imagination through allegory, metaphor, beautiful language, charts, and dramatic demonstrations. The Great Stories include: The Creation of the Universe (“God with No Hands”) – An awe-inspiring story about the origins of the universe, the formation of galaxies, and the forces that shape our world. The Coming of Life – A journey through the evolutionary changes of life on Earth that culminates in an introduction to the fascinating Timeline of Life. The Story of Humans – Explores the unique intellectual and creative capacities of human beings, emphasizing imagination and innovation. The Story of Communication in Signs/The Story of Our Alphabet Story – Traces the development of written language, from ancient symbols to modern alphabets. The Story of Our Numerals – Highlights how mathematics is another kind of human language and introduces the power of math to bring order and exactness, including how math has allowed humans to meet their needs in different ways. These stories captivate children’s imaginations, prompting further exploration of subjects like physics, chemistry, history, and biology. They provide a unifying theme that integrates all areas of study, reinforcing the idea that learning is not fragmented but part of a cohesive whole. Outcomes of Cosmic Education Dr. Montessori’s vision of education extends beyond academics; it is about shaping compassionate, knowledgeable, and socially responsible individuals. She believed that understanding our place in the cosmos fosters humility, gratitude, and a commitment to improving the world. Through Cosmic Education, children develop: A sense of purpose, recognizing that their work and actions contribute to the greater whole. An organized and analytical mind, capable of seeing patterns and relationships in complex information. A deep appreciation for humanity and nature, encouraging them to become responsible stewards of the Earth. A lifelong love of learning, driven by curiosity rather than external rewards. Nurturing wonder, critical thinking, and interconnected understanding lays the foundation for a lifetime of meaningful learning and engagement with the world. Ultimately, Montessori’s Cosmic Education is more than a curriculum—it is a philosophy that empowers children to view themselves as active participants in the ongoing story of the universe. The best way to learn about Cosmic Education is to come see it in action! Schedule a tour today!
Tattling vs. Telling: A Montessori Approach
April 21, 2025
Help children navigate social conflicts with empathy and problem-solving. Learn how to reframe tattling, guide constructive conversations, and build independence!