Let’s Go Outside: Benefits for Our Children (and Ourselves!)
April 15, 2024

Our world–and as a result our children’s world–is increasingly dominated by screens and schedules. As such, the importance of reconnecting with nature has become more important than ever. 


Dr. Maria Montessori believed in providing children with an environment that encourages exploration, independence, and self-discovery. Central to Montessori philosophy is the concept of the prepared environment, where every element is thoughtfully designed to support a child's natural development. Nature, with its infinite wonders and stimuli, serves as the ultimate prepared environment, offering boundless opportunities for social interaction, emotional regulation, and self-awareness.


Social-Emotional Benefits of Outdoor Play


As humans, we are biologically designed to be outdoors. E.O. Wilson described this predisposition to connect to nature as the “biophilia hypothesis.” Numerous studies outline quantifiable benefits to being out of doors. Business Insider even offers “11 Scientifically Proven Reasons You Should Go Outside.” 


For children, spending time outdoors promotes emotional well-being and resilience by providing opportunities for risk-taking and self-discovery. In nature, children can push their boundaries, overcome obstacles, and learn from their mistakes. 


Think about the very act of climbing a tree. In addition to practicing courage and perseverance, children have the chance to trust their instincts, assess risks, and develop confidence in their abilities. The result? Children develop a sense of agency and self-efficacy, laying the foundation for healthy emotional development and positive self-esteem.


Another profound social-emotional benefit of outdoor experiences is the opportunity for unstructured play and peer interaction. In the natural world, children are free to engage in imaginative play, negotiate conflicts, and develop essential social skills. Whether building forts, climbing trees, or playing games, outdoor play fosters cooperation, communication, and empathy as children navigate social dynamics and collaborate with peers.


Time in Nature Promotes Self-Regulation


Time in nature also helps us heal. The children’s book, When Sophie Gets Angry – Really, Really Angry by Molly Bang offers a reminder about the power of going outside when we need to find some inner peace. In the story, Sophie, a young child upset by a sibling interaction, runs outside. Dis-regulated and angry she runs and runs until she can't run anymore. Then she cries. She climbs her favorite tree and the wide world comforts her.


When children hear this book, they hang onto every word, as if soaking up Sophie’s experience. Yet how often do we let our children slam the door, run outside, and seek solace in nature? How often do we, as adults, do this?


One reason why we can find solace in nature is due to being immersed in a unique sensory experience. From the soothing sound of rustling leaves to the calming sight of flowing water, the outdoors provides a multisensory environment that promotes relaxation, stress reduction, and emotional grounding. 


Cultivating Inner Calm and Interconnectedness


By spending time in nature, children have an opportunity, like Sophie, to connect with their inner landscape while being immersed in an external landscape. This process cultivates a sense of belonging, purpose, and interconnectedness. As children explore natural ecosystems, observe wildlife, and experience the cycles of the seasons, they develop a profound appreciation for the beauty and complexity of the natural world. This sense of awe and wonder instills a deep sense of stewardship and environmental responsibility.


In Richard Louv’s book, Last Child in the Woods, he coins the phrase “nature-deficit disorder” to describe the costs of our alienation from nature. Think about your children. Do you see a difference after they’ve spent time outside? Maybe it’s the fresh air, or the room to run, or just the possibility they find in a corner of a grassy field. Think about yourself and the difference in your feelings when you take the time to be outdoors, even if only to take a stroll down the street as the day shifts to dusk.


In this age of trying to provide our children with the best opportunities, shouldn’t we be giving them more time outside? This spring is an excellent time to pay attention to those opportunities for children to connect to their place and just be outside. If you need fresh ideas for the children in your life, and even for yourself, Richard Louv’s recent book, The Essential Guide to a Nature-Rich Life: 500 Ways to Enrich Your Family’s Health & Happiness, is an excellent resource. 


A Collective Responsibility 


We have a collective responsibility to ensure that our children have ample opportunities to explore, discover, and connect with the natural world around them. By prioritizing outdoor experiences in education, we support children's social-emotional well-being, resilience, and sense of connection with nature and each other.


The Montessori approach to education emphasizes the vital role of the outdoors in children’s development and we invite you to visit our campus to learn more about the symbiotic relationship between Montessori principles, time in nature, and the profound benefits of outdoor experiences.



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Child using color-coded word cards to explore pronouns in a Montessori language activity.
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When children begin working with pronouns in Montessori, they are not learning something entirely new. Instead, they are bringing to consciousness language they already use every day. Pronoun work builds slowly and intentionally. It is not about mastering grammar rules, but about understanding how language functions and how meaning is carried when words stand in for one another. Beginning With Experience, Not Explanation Montessori pronoun work begins with movement and spoken language, not written grammar. We start with little oral games to highlight how a pronoun functions, sometimes eliminating the pronoun (“Josie and John and Jack and Josiah are walking around the table.”) and other times emphasizing the pronoun (“They are walking around the table.”). The children love acting out the phrases, sometimes chanting, moving, watching one another, and laughing. Through these physical experiences, they begin to notice that we don’t always use names when we speak. Certain words take the place of a noun, and the meaning is still clear. At this stage, we don’t offer the term pronoun because we want children to simply experience its function. From Movement to Sentences Once children are ready for more structured language work, we introduce them to the Pronoun Grammar Box so they can build and rebuild sentences using color-coded cards for each part of speech. From one sentence to the next, only a few words change as nouns get replaced by pronouns. By comparing sentences, children discover that although the word changes, the sentence still makes sense. This comparison is essential. Rather than being told what a pronoun is, children see what it does. We then invite children to add grammar symbols to the sentence (noun, article, adjective, verb, preposition, adverb) until we finally draw attention to the remaining word: “This word is used in place of a noun.” Only then do we introduce the pronoun symbol: a purple isosceles triangle, the height of the noun symbol. Montessori Lore: The Pronoun’s Story There’s a beloved story about the pronoun symbol. Long ago, the pronoun was shorter and a different color. Wanting to be as important as the noun, it stretched itself taller and taller to reach the same height. As it stretched, its base became smaller and it turned purple from the effort of standing in the noun’s place. It’s a poetic reminder of what children discover through their work: a pronoun depends on the noun, borrowing its meaning while standing in for it. Why Pronouns Come Later Pronouns are more abstract than other parts of speech. To understand a pronoun, children must already have a strong, concrete understanding of the noun. For this reason, pronouns (along with interjections) are typically introduced later than other grammar symbols, often in the elementary years. Even then, one lesson is not enough. In Montessori, the real learning happens after the presentation, when we step back and children work independently with the material. The guide’s role is to show how to use the material, not to explain grammar in detail. Understanding emerges through repeated use. Deepening Understanding Through Play and Exploration As children grow more confident, the work expands to include: Transposition games, where pronouns are removed or replaced to explore how meaning changes. Command cards, which physically isolate pronouns through action. Personal pronoun charts, introducing first, second, and third person (singular and plural) through storytelling. The Verb Family, where children explore the close relationship between the verb, adverb, and pronoun. Children discover that pronouns often work closely with verbs, helping to carry action and meaning through a sentence. Subtleties Come Later At first, Montessori avoids getting caught in fine distinctions. Over time, children may explore nuances such as the difference between possessive pronouns (the book is mine) and possessive adjectives (my book). These discussions often happen later, sometimes with the support of grammar references, once children have a solid foundation. Language Revealed, Not Taught Through this carefully layered progression of movement, sentence work, symbols, and exploration, children develop a deep understanding of how words function differently in sentences. Montessori grammar invites children to discover how language works at their own pace through hands-on exploration. We don’t rush this process. So by the time children are ready to name the pronoun, it’s not a new idea. It’s something they already know. We invite you to visit our classrooms in Delran, New Jersey to see firsthand the children’s joy of learning!